Solution Focused therapy. Cognitive Behavioral approach to treating Eating and Weight Disorders. Learn about yourself, your mindset and your relationship with food and your body in a supportive therapeutic atmosphere.
Help to heal family dynamics and explore and clarify effective communication among family members.
Supportive and Educational Groups for Anorexia, Bulimia and Compulsive Eating. Listen and share about your eating disorder. Learn from others and benefit from the supportive community created within the group.
Weekly or biweekly support. Weight loss coaching. Goal Setting, Support and Accountability on your weight loss journey.
Effective solution for distance therapy and out of town clients for help with Eating and Weight Disorders.
Time limited Online classes teach how to heal emotional eating and underlying issues. Weekly classes and separate individualized consultation upon request.
Body Image 360 Workshops. A journey towards wholeness. Heal your relationship with your body. Understand your connection between your body, mind and spirit. Didactic, visualization and creative methods help you explore, redefine and appreciate your relationship with your body.