Tag Archives: Emotions

Stages of Body Acceptance  

Self love and appreciation is a process that occurs over time. It is a true honoring of the self; body, mind and spirit as a unique individual without judgement. Continue reading

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Identify the Emotions That Cause Eating:

Identifying the Emotions That Lead to Overeating Can Be Confusing. By the Time That You Eat, You May Be Well Past the Original Event That Actually Leads to Overeating. Continue reading

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