Obesity Therapy

Weight Therapy

Body Image Therapy

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    STAGE I: LETTING GO

    RELEASING THE ILLUSIONS, MYTHS, AND MISCONCEPTIONS AROUND WOMEN'S BODIES AND PARTICULARLY AROUND YOUR OWN.

    Would you like to let go of the hopes and wishes of the ideal body and the unattainable perfection it represents?

    LET GO.

    Click here to contact Susan and learn more

    STAGE II: ACKNOWLEDGMENT

    ACKNOWLEDGMENT OF ONE'S OWN GENETIC MAKEUP.

    Who do you look like in your family? Who do you take after?

    LOOK AT YOUR OWN GENETIC MAKEUP.

    Click here to contact Susan and learn powerful visualizing techniques and exercises (and have fun while doing it!)

    STAGE III: SETTING LIMITS

    BOUNDARY DEFINITION – ESTABLISHING A CONCEPT OF INTERNAL AND EXTERNAL BOUNDARIES.

    Are you using your body as your voice?

    DEFINE YOUR BOUNDARIES.

    Click here to contact Susan and learn how to clearly define your boundaries and expectations.

    STAGE IV: EMPOWERMENT

    Do you own your body's physical and emotional strength?

    EMPOWER YOURSELF.

    Click here to contact Susan and learn powerful techniques.

    STAGE V: ACCEPTANCE

    FACILITATING ACCEPTANCE OF THE BODY THROUGH MOVEMENT, VISUALIZATION AND THE BREAKDING DOWN OF THE NEGATIVE SELF STATEMENTS/DISTORTIONS THAT CREATE BODY DYSMORPHIC DISORDER.

    Do you accept what is?

    CHANGE CAN ONLY BEGIN ONCE YOU ACCEPT WHERE YOU ARE IN THE HERE AND NOW.

    What exactly does this mean? Click here to contact Susan and to start your enlightening journey to true acceptance.

    STAGE VI: SELF RESPECT

    TREATING THE BODY WELL

    Do you honor your body?

    RESPECT YOURSELF.

    Click here to contact Susan and get started!

    STAGE VII: SELF LOVE

    ENJOYMENT OF THE PHYSICAL SELF AS WELL AS THE MIND AND SPIRIT
    Do you love yourself?


    YOUR JOURNEY TOWARDS WHOLENESS ENDS HERE.

    Contact Susan and discover true love.
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